REWRITE YOUR STORY BLOG
Practical coaching insights to help you change the words you speak—to yourself and the people you love—so you can build trust, feel understood, and create healthier connections.
WORDS CREATE WORLDS
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For me, words like purple-hulled peas take me back to my grandmother, wearing a dress and apron, cooking in the kitchen. I cannot hear the word train without thinking about the long Saturday walks that my grandfather and I took up and down backcountry stretches of railroad. When I hear the word fishing, I recall the days my dad and I spent in a boat together. But other words can create worlds full of hurt, fear, and pain. What do we do with those? Many of us hide those words and the stories they...
Mindset Coach
